Therapy provides a safe environment to explore the challenges you're facing, no matter how complex they may be. Together, we'll navigate difficult life circumstances, sit with discomfort and uncertainty, and work on overcoming unhelpful patterns of behavior. More importantly, we'll uncover your resilience and inherent ability to confront life's adversities—because you're here today, despite it all.

My therapeutic style is client-centered, collaborative, and practical. I create a supportive environment that encourages positive transformation. With the right tools and understanding, you will not only cope but also flourish, leading a value-driven life while simultaneously navigating life's inevitable challenges.